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THE DAD BOD RESET METHOD
A proven 12-week system designed specifically for men over 40 to finally lose stubborn belly fat, reclaim energy, and rebuild confidence without starving, endless cardio, or gimmicks.
Here's what you get:
The Dad Bod Reset Method ($197 Value)
Complete 5-module, 12-week system tailored for men in their 40s and beyond
Metabolism Reset Blueprint: reignite fat-burning and fix the hormonal slowdown of aging 
Hormone-Friendly Training: short, efficient workouts that torch belly fat while boosting testosterone 
Nutrition & Lifestyle Anchors: eat real food, enjoy family meals, and still lose inches off your waist 
Stress & Sleep Fixes: simple strategies to lower cortisol, sleep deeper, and stop storing belly fat 
Long-Term Maintenance Plan: keep the belly off without tracking every calorie or killing yourself in the gym 
🎁 Plus 5 Essential Bonuses (FREE today)
The Hormone-Friendly Meal Blueprint
The No-Time Workout Plan (under 20 min)
The Sleep & Stress Fix
The Alcohol Survival Guide
The Cravings Cure
Today Just
Still Not Sure
My Personal Promise To You
I know how frustrating it feels to try program after program, only to see the belly cling on while your energy sinks. That’s why I back this with a 60-day, no-questions-asked guarantee. If you don’t see noticeable fat loss, muscle definition, and renewed energy within the first 8 weeks, just email us and I’ll refund you in full.
Your transformation is my priority.
— Darren Whittaker
Still Got Questions
Frequently Asked Questions
I’ve tried so many diets and workouts before — why will this finally work?
Because this isn’t a one-size-fits-all “eat less, move more” plan. It’s built for men over 40, factoring in slower metabolism, hormonal shifts, and real-life stress.
Do I need hours a day for workouts?
No. The sessions are designed to fit into a busy dad’s life — most under 30 minutes.
What if I slip up or miss a week?
No problem. The system is built for consistency, not perfection. Just pick up where you left off.